Sports scientist from other countries such as Bulgaria and Russia through many tests found that it is…
ONLY through moving your body thru space during exercise that MAXIMUM RESULTS can be achieved!!!
And only thru this manner critical hormones are released that are largely responsible for growth.
These results validate what some of the strongest men who ever lived such as Siegmund Breitbart, Joe Bonomo and many others knew all along.
When this information was implemented into their training, these countries began trouncing the world!!
Even the small country of Bulgaria became a force to recon with.
GOING OLD SCHOOL IS THE SUREST AND FASTEST WAY TO STRENGTH AND FITNESS
Dear Fitness Friends AND ALL Martial Artists,
I started my martial arts training in the mid 70’s when Bruce Lee was the rage and the Kung-fu series was a hit T.V. show. Back then the training was hard and tough and the exercises were nearly impossible to do.
Just surviving a class or test, was a show of strength. We had to do body exercises and static holds that would be considered abuse in today’s gyms.
Yet if you stuck with program, the drills paid off. The average black belt back then really did look more like Bruce Lee.
I can recall one of my first instructors demonstrating an exercise that was a feat of PURE STRENGTH (The Superman Pushup).
I remember thinking I could NEVER BE ABLE TO DO THAT. Well….over the years I’ve come to master this drill, and have learned many others besides.
And I’ve compiled them in this course for you, exercises that will bring about tremendous body conditioning and health.
Movements that resemble the way animals move and using just your body against gravity to get remarkable results.
And you can do them anywhere; you don’t need any expensive equipment.
Ever wonder why MMA Fighters are so Tough???
They Train Like ANIMALS!!!