We're talking great stuff here.......
For example did you know there are many combat athletes doing exercises that are literally harming themselves???
Why is that more and more martial artists need knee surgery??? Why is it some are even having hip replacements???
And why is it that after age 40 that many top kickers now have kicks that turned to shit???
In this part you will learn some quick simple easy to learn energy drills that will correct these weaknesses instantly.
Minutes after doing these drills, you're going to have greater flexibility and power in you lower limbs. You're also going to feel fired-up and full of pep that has been drained out of you.
In addition to this you'll find that the exercises in this part will loosen every joint in your body. Just doing these drills and joint loosen exercises, even without the other stretches, will astound you.
You will feel young again bouncing off the walls with energy.
A few more points to mention about the info in this DVD.....
👉 Discover "Chinese Energy Exercises" that will help PRESERVE YOUR JOINTS, while increasing your range of motion.
👉 Simple ways to CHARGE-UP your body and prepare it for action! Go from "Sleep Walker" to "Ass Kicker" in MINUTES!!! With the 2nd drill on this DVD
👉 How to reconnect your MERIDIANS and get your energy flowing the way it's supposed to flow, so you finally stop feeling like CRAP! With the SAME drill
👉 A unique "GROUNDING EXERCISE" that works wonders for your lower back......It's Exercise 6 on this DVD