Video 1
Master the Elusive Crane: Unearth the Devastating "Mace" Strike & Advanced Techniques!
Tired of Basic Hand Strikes? Discover the Untapped Power of the Crane's Unique Arsenal!
This isn't just another crane form DVD. We're diving deep into the crane technique, revealing a powerful and often overlooked hand strike – the "Mace" – along with advanced crane principles designed to amplify your striking and defensive capabilities.
Prepare to expand your understanding of hand strikes and unlock the true potential of the crane!
This groundbreaking DVD will reveal:
- The Forgotten "Mace" Strike: Go beyond the standard backfist. Learn the unique mechanics and application of the "Mace" – an inverted backfist that delivers a surprising glancing blow, perfect for popping the nose, disrupting your opponent's focus, and setting up more powerful follow-up strikes. Discover the subtle nuances that make this strike so effective and difficult to defend against.
- Crane Physics: Utilizing the "Wing": Understand the core principles of crane movement, focusing on the powerful "wing" action. Learn how to generate surprising force from seemingly fluid motions, mirroring the dynamic strikes of a bird's wings. Explore how this concept applies to both hand strikes and even inside crescent kicks.
- The Whirlpool Effect: Circling for Control: Discover a key characteristic of advanced crane technique: the "whirlpool" concept. Learn how to use circular movements to draw your opponent into the center of your technique, controlling their momentum and setting them up for decisive strikes.
- Devastating Wing Strikes: The "Sandwich" Technique: Master a powerful combination utilizing the "wings" of the crane to deliver a crushing "sandwich" strike to the head and temple. Understand the pressure points involved and how this technique can lead to a rapid knockout.
- Targeting Vulnerable Areas: Bicep Control & More: Learn why strikes to the bicep are so effective for instantly dropping an opponent. Explore other key targets and how the crane's "marriage of gravity" amplifies the power of your strikes as you move.
- The Flowing Hook Defense & Offense: Discover how to seamlessly integrate crane movements to defend against hook punches, utilizing the circular motion to block and immediately transition into powerful counter-strikes.
- Creating the "Vacuum": Controlling Your Opponent's Height: Understand the crucial principle of controlling your opponent's height within crane techniques. Learn how to bring them down, limiting their ability to counter with knees or escape, while simultaneously setting up your own devastating blows.
- The Devastating Scoop Kick: An Unexpected Groin Strike: Explore a unique and often unseen groin strike within the crane form – a reverse of the front kick – perfect for exploiting openings and neutralizing an opponent.
- Adapting Crane for Different Heights: Gain valuable insights into how the crane technique can be adapted for different body types, understanding why it is often particularly effective for taller individuals.
- Integrating Crane into Your Existing System: See how the featured crane technique seamlessly integrates with fundamental Kempo principles, providing a powerful "answer" to common attacks and enhancing your overall fighting strategy.
- "What If" Scenarios & Advanced Combinations: Explore the "what if" scenarios and learn how the featured crane technique provides effective follow-ups and alternatives when your initial strikes are blocked.
Video 2
Unlock the 80/20 Power of the Crane! Master Key Moves for Maximum Impact!
Stop Wasting Time on Unnecessary Moves! Discover the Core 20% of the Statue of the Crane That Delivers 80% of Your Skill!
This isn't about endless repetition. This groundbreaking DVD dissects the Statue of the Crane, revealing the master key movements (the 80/20) that hold the secret to unlocking its true martial arts power.
Learn to train smarter, not just harder, and gain maximum ability with focused effort!
Finally Understand What Truly Matters in the Crane Form!
This essential DVD will reveal:
- The Master Key Opening: Discover the profound connection between the Crane's opening and the core principles of 2 kata. Understand why the Crane begins by paying homage to these fundamental movements and how they lay the groundwork for everything that follows.
- The Power of the Rolling Block & Punch: Uncover why this seemingly simple sequence is a crucial 20% move, delivering significant defensive and offensive capability. See how it embodies core martial arts principles in motion.
- The Essence of the "Form": Walking & Poking: Understand the true depth and versatility of this key movement. Learn how it can be used for sweeping, evading, and setting up attacks, highlighting its importance in controlling distance and creating openings.
- The Evading Jump Back: Master this critical defensive maneuver that creates distance, buys you time, and sets up counter-attacks. See how it integrates with circular arm movements for comprehensive protection.
- Integrating Blocks & Counters: Learn how the jump back seamlessly flows into blocking techniques, including variations that can be adapted into knife-hand strikes, leading directly into powerful follow-ups like the leaping crane kick.
- The Height Advantage: Discover the subtle yet significant advantage the backward crane stance provides in making you appear larger, creating a psychological barrier for your opponent.
- The One Strike Kill Method: Explore the advanced concept of using the gravitational pull of the earth in conjunction with the crane stance for devastatingly powerful strikes. Understand the mechanics behind this "one strike kill" principle (covered in more detail in a separate seminar mentioned).
- Transitioning to Advanced Concepts: See how the large, initial movements of the Crane form eventually lead to smaller, more refined, and ultimately more powerful techniques as your mastery grows.
- The Kung Fu Evolution: Understand how the later movements of the Crane incorporate a more fluid, momentum-based Kung Fu approach, evolving beyond the initial, more rigid Kata style for deadlier applications.
- Identifying the 20% in Every Form: Learn the fundamental principle of the 80/20 rule applicable to all martial arts forms, empowering you to identify and focus on the most crucial movements for accelerated skill development.
Stop memorizing and start mastering! This DVD provides the critical insights to unlock the core power of the Statue of the Crane and revolutionize your understanding of martial arts training.
Video 3
Master the Crane Stance for Rock-Solid Defense! Uncover Hidden Strategies Against Kicks!
Stop Getting Hit! Learn the Crane Stance Secrets for Defending Against Kicks – Including a Hidden Bruce Lee Connection!
This isn't just about balance. This insightful DVD delves deep into the defensive applications of the Crane stance, revealing powerful strategies for intercepting and neutralizing incoming kicks.
Discover the nuances of body positioning, timing, and a surprising "Easter egg" strategy inspired by Bruce Lee himself!
Finally Understand How to Use the Crane Stance to Shut Down Your Opponent's Kicks!
This eye-opening DVD will reveal:
- The Power of the Side-Facing Crane: Understand why the side-facing Crane stance offers a superior defensive position against kicks compared to a straight-on stance, providing greater power and utility for interception.
- "Beat Action Meets Action": The Key to Interception: Learn the crucial timing principle of meeting your opponent's movement as it happens, allowing you to effectively jam and neutralize their kicks before they land with full force.
- Reading the Telegraph: Develop the ability to recognize the subtle cues and body language that telegraph an incoming kick, giving you the precious milliseconds needed to react effectively.
- Jamming the Crossover Sidekick: Discover a specific and highly effective method of using the Crane stance to intercept and shut down the powerful crossover sidekick, disrupting your opponent's balance and momentum.
- The Bruce Lee "Easter Egg": Uncover a fascinating defensive strategy, subtly demonstrated in the included vintage sparring footage and inspired by a technique used by Bruce Lee in "The Chinese Connection," showcasing the real-world application of intercepting kicks.
- Creating the Illusion of Size: Learn how the Crane stance, even with subtle height adjustments, can create the visual illusion of being larger, potentially deterring attackers.
- Distance Control is Key: Understand the critical importance of maintaining the correct distance when employing the Crane stance for defense against kicks. Too close or too far, and you risk being hit.
- Applying the Crane Against Low Kicks: See how the Crane stance provides an excellent defensive posture against low kicks, allowing for effective jamming and preventing leg damage.
Stop being a static target! This DVD will equip you with the knowledge and visual examples to effectively utilize the Crane stance as a dynamic and powerful defensive tool against a variety of kicks.
Video 4
Unlock the Crane's Deadly Secrets: Size Matters! Master Height Advantage & Devastating Strikes!
Are You the Right Build for the Crane? Discover How Height & Body Type Unlock Its True Power!
This isn't a one-size-fits-all martial art! This groundbreaking DVD delves into a crucial, often overlooked aspect of White Crane Kung Fu: body type and height. Learn how the Crane's techniques are specifically designed for taller, leaner individuals to maximize their reach, leverage, and striking power.
Discover if you have the natural attributes to truly excel with the Crane, and unlock its devastating potential!
Finally Understand the Crane's Unique Advantages – and How to Exploit Them!
This revealing DVD will teach you:
- The Crane's Ideal Body Type: Understand why the Crane form is inherently advantageous for taller, skinnier individuals, particularly in utilizing its signature "wing" strikes for long-range dominance.
- Adapting Your Style: Learn why forcing Crane techniques if you don't have the ideal build can feel awkward and less effective. Discover how to identify the animalistic fighting style that best suits your own body type (with a hint at Tiger techniques for shorter builds!).
- Mastering the "Ridge Hand" (Crane Wing Strike): Explore one of the Crane's most powerful strikes, utilizing circular motion for surprising impact. See how its effectiveness is amplified by a taller reach.
- Exploiting Height in Striking: Understand how a taller stance allows for devastating long-distance strikes with the "wing," making it challenging for shorter opponents to close the gap effectively.
- Close-Range Crane Applications: Discover how even in closer quarters, the principles of the Crane can be adapted for powerful strikes, utilizing the unique angles and movements of the form.
- The Devastating Crane Knee: Learn how the Crane stance can be used to set up powerful knee strikes to vulnerable nerve points on the leg, capable of instantly debilitating an opponent.
- Controlling the Base: Explore techniques that utilize the Crane's hand movements to occupy the opponent's upper body while simultaneously attacking their lower base, disrupting their stability and creating openings.
- The Power of the Jumping Crane: Understand how incorporating a jump into Crane movements can generate immense power through the "marriage of gravity," allowing for explosive and impactful strikes.
- Identifying Your "Tailor-Made" Style: Learn the crucial concept of recognizing which martial arts techniques and animalistic styles naturally align with your own body type and attributes for optimal effectiveness.
Stop fighting against your natural build! This DVD provides crucial insights into the Crane system, empowering you to understand its unique advantages and potentially identify if it's the perfect style to maximize your fighting potential.
Even if you're not tall and lean, you'll gain valuable knowledge on how to adapt and understand its core principles.