If you are a martial artist, I’ve got a "dirty little secret" to tell you that’s going to make a lot of traditional instructors very, very angry.
Most of what you are practicing in your katas is useless filler. It’s the "fluff" that looks good in a tournament but gets you a one-way ticket to the hospital in a real street fight. But don’t blame your instructor. He’s just teaching what he was taught.
However, if you want to know how the "Master Keys" of combat actually work—how a smaller man can generate enough power to snap a larger attacker’s ribs like dry kindling—then you need to understand Pareto’s Law.
In business, it’s called the 80/20 Rule. It states that 80% of your results come from just 20% of your efforts.
Well, I’ve spent decades deconstructing the martial arts, and I can tell you for a fact: 80% of your fighting ability comes from only 20% of the moves in your forms.
I have isolated that 20%. And I’ve put it into a video lesson that will change the way you move, strike, and think forever.